I don't smoke and haven't smoked in 20 years. I eat better than most people in the USA. I can say that since I limit my sugar, carbs, calories, salt, and its a well balanced plan. I exercise more than I ever did now then when I was in my 20s and 30s. I probably could out run someone half of my age if I wasn't so tired.
In fact, I'm too tired to finish this blog. Could someone finish it for me? Perhaps in the comment section? Thank you for your help.
http://www.butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory-written-by-christine-miserandino/
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